Project Next
What are we: Elite training to help players get to the next level by understanding the fundamentals of soccer and proper habits in sport.
When: Monday-Friday (At home training) & Weekends will vary depending on games but will take place at Gool indoor soccer. Time slots will be sent beginning of the week.
SMALL GROUP TRAINING
Small group training will be conducted by a Miami United FC Youth Technical Staff Coach at one of our local facilities.
Pricing: *all sessions are to be paid in advance*
PRIVATE TRAINING
Private training will be conducted by a Miami United FC Youth Technical Staff Coach and can be done at a local facility or in your backyard.
Pricing: *all sessions are to be paid in advance*
Strengths Areas of Goal Improvement (1, 4, 8 sessions)
| -Speed (under 10 yards)
-Agility
-Strength on the ball
-Defense | -Conditioning
-Break away speed(Defensively/ Attacking) -Tackle and slide tackling | -Improve explosiveness over 10 yards by 1 second.
-Agility training plan (Ladders, bounding, sprints) |
| -Ball control in tight areas
-Receiving ball with both feet | -Passing with both feet
-Shooting
-Long passing and long over the head balls | -Left foot passing proficiency
-Able to pass and shoot on target |
| -Able to play several positions
-Learn and understand a system of formation | -Runs in the final 3rd
-Supporting runs
-Managing the game
-Recognize when to attack and when to defend | -Watch film
1 practice and 1 match a week
-Analyze the team and player in specific role |
| | -Vocal
-Staying positive in game
-Confidence | |
S.M.A.R.T Targets/Goals
Physical
Specific - Improve 10 yard explosiveness by 1 second
Measurable - Speed and agility plan developed by me
Achievable - With volume of training and games very attainable Realistic - Current score is “X’ with proper resources its very realistic Timely - Per session with clear end date
Technical
S- To improve left foot and right foot accuracy and range
M- Will pass to Targets do simple combination plays and shoot on goal
A- Field, equipment, coaching and time is very achievable
R- Drive of the athlete and with my resources available, very attainable
T- Each session for at least 20-30 mins
Tactical
-Will differ depending on age.
Physiological/Social
-Will be implied throughout sessions in order to boost confidence and stay positive during games and training. We will help with their focus and turn them into future leaders of the game.